Apr 25, 2019· Relatively cheap and safe, creatine helps to replenish adenosine triphosphate (ATP) — the main energy source for cells — during intense exercise. Unlike with many supplements, you do not experience the effects of creatine instantaneously.
Feb 02, 2017· There is no corelation between creatine and sperm production..you need a diet sufficient in essential fatty acids for sperm production.fish oil,olive oil,peanut oil..or just eating nuts for healthy nuts .fat stomach and alcohol consumption can cause a drop in sperm …
My doctor said that I should have a semen analysis done, and the results showed a Sperm Morphology of 93%. He referred me to a fertility specialist, who didnt sound like he knew what he was talking about. He advised me to stop taking Creatine and Protein supplements (which I m taking for weight training), and then do another test.
Jan 07, 2019· Depending on who you ask, the suggested side effects of creatine may include: Kidney damage; Liver damage; Kidney stones; Weight gain; Bloating; Dehydration; Muscle cramps; Digestive problems .
Creatinine has been found to be a fairly reliable indicator of kidney function. Elevated creatinine level signifies impaired kidney function or kidney disease. As the kidneys become impaired for any reason, the creatinine level in the blood will rise due to poor clearance of creatinine by the kidneys.
your total sperm count or the health/viablity of individual sperm. On the other hand, what you mix creatine with can affect sperm viability. In particular, you should never mix creatine with soy protein, because so y protein has been linked with reduced sperm counts. Related: Top 10 Creatine Side Effects-A Comprehensive View Does Creatine Cause .
Yes: Yes, it is fine to take creatine and whey protein, though I advise a whey protein from grass-fed cows not given hormones and processed at low temperature. I also a advise a good multivitamin and possibly extra zinc. Many other herbs like ashwagandha and tribulus may be helpful in increasing sperm counts.
Jun 02, 2019· ANSWER. If there is albumin in your pee, the amount likely varies during the day. That makes it a little harder to get an accurate measure. Plus, any of these could give you a result that's higher than normal: Blood in your urine. Fever. Lots of exercise right before the test. Other kidney diseases.
Creatine kinase (CK), produced by creatine phosphate, is an energy reservoir for the rapid buffering and regeneration of ATP and can play an important role in sperm motility. Therefore, this study investigates the effects of cigarette smoking on human sperm CK activity in males who smoke.